A creative wellbeing pathway through movement, confidence and belonging.
Dance helps young people express what they cannot always say.
Creative movement creates confidence, friendship and a sense of belonging — especially for young people who may not naturally access traditional wellbeing support.
Creative expression
Young people explore identity, confidence and emotion through movement.
Positive community
Groups create friendship, belonging and reduced isolation.
Wellbeing through creativity
Dance links physical, emotional and social wellbeing.
Leadership pathways
Young people can grow into peer support, coaching and leadership.
From participation to support.
Dance creates the relationship and trust that make deeper support possible.
Invite
Young people join through school, community or peer connection.
Belong
A safe creative group builds friendship and confidence.
Notice
Trusted leaders spot needs and start supportive conversations.
Support
Young people are linked into mentoring, wellbeing support or groups.
Lead
Participants can grow into young leaders and peer encouragers.
The projects that make the system work.
Each project is a doorway into the wider pathway — creating belonging, trust, early support and long-term connection.
Overflow Wellbeing Centres
Embedded Relational Support Workers coordinating wellbeing, mentoring, listening spaces and targeted pathways in partnership with schools.
Overflow Dance
A creative wellbeing pathway helping young people find confidence, expression, friendship and long-term support.
Overflow Football
A physical activity pathway that engages young people, especially those less likely to access traditional wellbeing support.
Overflow Create
Creative projects that help young people process emotions, build self-worth and access relational support through making and expression.
Drop-ins & Community Hubs
Community-based spaces where young people can belong, be known and stay connected to support outside school hours.